Psychoeducational Groups

A flyer for a Core Values Psychotherapy Skills Group focusing on learning flexibility. It features a book titled 'The Perfectionist's Guide to Losing Control' by Katherine Morgan Schafler. The flyer explains the benefits of participation, including gaining knowledge about perfectionism, connecting with like-minded individuals, and learning tips from a professional. Details include an 8-10 week commitment, weekly meetings on Fridays, costing $50 per session, and contact information for Jazmine.

Questions or interested in joining either group?

A promotional flyer for a skills group titled 'How to Let Go of Anxiety & Free Yourself from Obsessive Ruminations', featuring a book cover with a blue abstract illustration and the author's name Nancy Colier. The flyer includes details about the group, such as the focus on managing anxiety, implementation of CBT techniques, session schedule, fee, and contact information.